Fall out of love:10 tips How to get over someone you still love
Love is a wonderful feeling that fills our life with meaning. However, sometimes we have to say goodbye to those we love and learn to live without them. It's a painful process, and once a relationship ends, we all can think about how to stop loving the person who once meant so much to us. Do not despair – sometimes the end of one relationship gives us the opportunity to meet our real soulmate exactly where we least expect – on the street, on a dating site or right in the middle of a supermarket. But for a new relationship to bring joy, we need to go through the healing process and stop loving the other person. In this article, we have collected some tips on how to make this difficult task easier for yourself and go out into the world with a renewed heart, open to new feelings.
What makes it so difficult to stop loving someone?
Indeed, it is not easy to stop loving a person, especially if you were strongly attached to the object of love and there was a deep emotional connection between you. In a certain sense, love is a habit, and our life begins to be built around the other person, making the need to stop loving more difficult. We acquire experiences and memories associated with another person, and they become a part of our personality, which is always there. And when our familiar world collapses, it seems to us that we will never be able to love someone as much and start everything from scratch again.
Can you stop loving someone you truly loved?
Many philosophers and poets for centuries have tried to answer the question – is it possible to make feelings disappear? And although for some people this seems like an easy task and they quickly move from one relationship to another, for some it is much more difficult to stop loving their ex-partner. It can be said that true love never passes away and remains forever in our hearts. However, this should not be taken as a bad experience. Love makes a person better, makes one see the world differently and discover sides of their character that a person could not even guess about. Over time, the pain of loss passes and feelings weaken, but the experience is worth keeping in memory and just moving on. Yet, if you want to reduce the intensity of your feelings, there are several proven ways to stop loving another person.
10 tips on how to get over someone you still love
1. Accept the situation. Before you stop loving someone, you need to realize that this story is over. Sometimes we delay this process, waiting for the loved one to text to us, offer to meet or return the relationship. The sooner you stop running these thoughts in your head, the easier it will be for you to get rid of feelings for this person. Remind yourself that the end of a relationship is just the beginning of something new and exciting. A positive attitude will help you get over the sadness associated with a breakup faster.
2. Get rid of everything that reminds you of a person. During a relationship, we acquire a lot of little things that remind us of a person – pictures, movie tickets, messages, even habits. The sooner you get rid of all this, the easier it will be for you to move on to a new stage.
3. Don't follow this person. In today's world, it is very difficult to completely erase a person from your life. Even if you don’t belong to the same company, there is always a temptation to check a person’s page on social networks and find out what are they doing now. However, don't fall into this trap. By following a person’s stories on Instagram, you create the illusion of a person’s presence nearby. But it is worth remembering that this person is gone, and even if you know who they’ve been to the bar with last week or where they went on vacation, this will not ease your pain. Out of sight, out of mind.
4. Remember there was a reason for the breakup. The first time after the breakup, it may seem to you that the reason for your separation was trifling and you can fix everything. However, consider why your relationship actually ended. You may have left this person because they didn't make you feel loved and safe. Perhaps they left you because they were looking for something else. Anyway, the reason for parting was real, and ahead of you is a person who won’t make you doubt the correctness of your choice.
5. Take time for yourself. Nothing helps to get rid of feelings for another person like self-love. Think about who you are and what your strengths are. Remember what you have long wanted to do, but constantly put off until later. Do yoga, clean your house and throw away all unnecessary things or start learning a new language. Very soon you will notice that new activities and experiences crowd out old feelings.
6. Don't be alone. We often forget that romantic relationships are not the only thing that can bring us joy. Do you remember the last time you spent with your family and friends? Their love and support will help you get distracted and heal your broken heart.
7. Do not start a new relationship until you have forgotten the old ones. Many people are so afraid of loneliness that they immediately start a new relationship in order to get rid of feelings for a former partner. However, this tactic is not as successful as it might seem at first glance. If you want to build a healthy and strong relationship, take the time to fully understand yourself, get rid of previous feelings, and only then start looking for a new partner.
8. Try to daydream. Imagine your perfect relationship. What should your partner be like? What should they do for you? How do you feel around them? What do you want to share with them? By visualizing your desires, you can better understand yourself and know exactly what to look for in your next relationship. Who knows, perhaps, coming up with an ideal relationship option for yourself, you will realize that your previous partner wasn’t that good in the first place and your feelings for them will cool off faster.
9. Say goodbye to the person. You don't have to see the person to let them go. Come up with a ritual that will work for you. You can write a letter to your former partner in which you thank them for all the good moments or share your pain and resentment. Then burn this letter and imagine your unhappy love burning with it.
10. Give yourself time. Any breakup in a relationship is stressful and we need time to recover. Don't rush things. If you want to grieve – allow yourself. But remember that no one is worth putting yourself in a state of depression. Sadness is a natural emotion and we all have a right to it. Most importantly, remind yourself often that this is just a stage and that everything that happens in your life is actually leading you to a better, happier future.
Conclusion
No matter how difficult the task of falling out of love with another person is, you should know that it is quite feasible. Just because you're alone doesn't mean it will always be that way or that you don't deserve love. Take this time to rethink your life and find a new, more valuable love – love for yourself. You will never be alone if you know that you deserve the best, and there are many exciting events ahead of you and wonderful people who will appreciate you and love you with all their hearts.
